Summa Foundation provides practical study in Philadelphia for adult self-development using Fourth Way methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system, including movement and meditation work, awareness exercises and practical psychological models.
Keywords: Fourth Way, Gurdjieff Movements,midful meditation, George Gurdjieff, Peter Ouspensky, Philadelphia,Work, stress reduction, stress relief, self remembering, Mindful Movements, mindfulness, self-development, consciousness, Summa Foundation, Gurdjieff Foundation, Fellowship of Friends, Summa Fellowship, enlightenment, awareness exercises, higher consciousness, present moment practices, walking meditation, development, self-discovery, attention, practical philosophy, practical psychology, evolution, self-remembering, sacred dance, sacred movements, sacred ritual dance, sacred ritual movements, present moment exercises, Gurdjieff Ouspensky Fourth Way studies, school, group work, Movements Music, the Gurdjieff Ouspensky Fourth Way system, psychological evolution